2018-09-18 Running clears the mind

Nothing clears the mind as running in the evening sun. No matter how short, no matter the view. Be it forest or trees, single trails or sidewalks. Running is a blessing and a meditation. Listen to the birds sing in spring or to the music playing in autumn. Everything is good with the air and earth and the sun and your feet.

These thoughts brought to you by Flogging Molly, Arcade Fire, some Kurdish music and Rebetika.

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